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Helps cope with stress & develops feelings of Joy

Writer's picture: Tracy WildTracy Wild

Updated: Dec 18, 2024

In today's fast-paced world, children are often bombarded with stimuli from all directions, making it crucial to provide them with tools to cope with stress and develop a sense of inner peace and joy. That's where moving meditation for kids under 12 comes into play, offering a specialized approach to help children navigate the challenges of growing up

in today's world.

One such moving meditation studio, founded by an experienced Yogic Practitioner and Accredited Children's Life Coach with a background in various holistic practices, offers a range of classes, workshops, and masterminds tailored specifically for young children.


Through a combination of meditation, movement, yoga sequences, aromatherapy and kids life coaching, the in-person and virtual studio aims to provide children with tools they need to cultivate mindfulness, happiness and emotional resilience. The founder's personal journey into the healing art of meditation and movement, combined with extensive training programs, has culminated in the design of this moving meditation studio for kids. Drawing from her own life experiences with her own children, 16 & 14 years old, the founder has developed a specialized scientific approach based and inspired by Kundalini Yoga technology that takes into account the unique needs and development of young minds.


By offering a fun, welcoming and safe space for children to explore moving meditation, mindfulness and the power of group masterminds, this studio aims to empower kids to manage their emotions, build self-confidence, and cultivate a sense of inner peace and joy.


Through engaging and interactive classes, workshops and masterminds kids are introduced to age-appropriate moving meditation techniques that help them navigate the ups and downs of childhood with grace and resilience. In a world where children are constantly bombarded with distractions and pressures, a moving meditation studio tailored specifically for kids under 12 is a breath of fresh air.


If you're looking for place that offers an effective way to introduce your child to the benefits of meditation and the healing arts, look no further than this innovative studio for kids under 12. Give your child the gift of mindfulness, resilience and mastermind and watch them flourish and grow into their best selves.

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